Recipe of Speedy Peanut & Coconut Nutrition Bar

Hello everybody, it's Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, How to Prepare Ultimate Peanut & Coconut Nutrition Bar. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Peanut & Coconut Nutrition Bar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Peanut & Coconut Nutrition Bar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Peanut & Coconut Nutrition Bar estimated approx 10 minutes.

To get started with this particular recipe, we must first prepare a few components. You can cook Peanut & Coconut Nutrition Bar using 9 ingredients and 5 steps. Here is how you can achieve it.

#navratri21 #cookpadindia During fasting days I have to perform many multiple tasks and I really can't afford to be tired or feeling low . So besides variety of dishes I must eat this Nutrition Bar , which not only satisfy my hunger also make me energetic for whole day . Do try this you will surely love it

Ingredients and spices that need to be Prepare to make Peanut & Coconut Nutrition Bar:

1. 1 cup desiccated coconut
2. 1/2 cup roasted peanuts crushed
3. 8-10 dates finely chopped
4. 1/4 cup flaxseeds powder
5. 1/4 cup jaggery
6. 1 tsp cardamom powder
7. 1 tsp cinnamon powder
8. For garnishing
9. as required Some chopped pistachios, black raisins & rose petals

Instructions to make to make Peanut & Coconut Nutrition Bar

1. Firstly, lately roast desiccated coconut till aromatic.
2. Now melt jaggery with some water. Heat a nonstick pan, sieve and add jaggery syrup. Cook till syrup start to be bubble. Keep the flame on low.
3. Now Add roasted coconut, peanuts, dates, flaxseeds, cardamom and cinnamon powder. Mix all together nicely. Turn off flame. Transfer this mixture to a greased and lined mold. Spread the garnishing. Press it gently and evenly with any bowl.
4. Keep it aside for an hour. Then take it out from mold and cut into your desire pieces.
5. Store it in a airtight container for a week. Enjoy this delicious, chewing, Healthy and satisfying dessert.

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So that is going to wrap this up for this special food Steps to Make Award-winning Peanut & Coconut Nutrition Bar. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!