Recipe of Perfect Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, Steps to Prepare Speedy Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut is 5/6 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut estimated approx 1 hr (Prep to Dish).

To begin with this recipe, we have to first prepare a few components. You can cook Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut using 15 ingredients and 10 steps. Here is how you cook that.

This is an absolutely authentic & almost lost recipes in the Bengali Cuisine...super yummy and delicious & is the perfect one for the Summer Days to keep the apetite very much light & cool, yet retaining it's mind blowing tastes as a wholesome dish with super hot plain rice #flavour3 #bitter/sour

Ingredients and spices that need to be Prepare to make Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut:

1. 250 gm Bottle Gourd (Lauki/Lau)
2. 50 gm Bitter Gourd (Karela)
3. 50 gm Freshly Grated Coconut
4. 1 Dry Red Chilli (whole)
5. 1 Bay Leaf (Tejpatta)
6. 1/2 tsp Mustard Seeds (Rai/Shorshe)
7. 1/2 tsp Fenugreek Seeds (Methi Dana)
8. To taste Salt
9. 50 gm Ginger Paste
10. 1 tbsp Desi Ghee (Clarified Butter)
11. 100 gm Yellow Moong Dal
12. 2 tbsp Cooking/Mustard Oil
13. As needed Water
14. 1 tsp Turmeric Powder
15. 3-4 whole green chillies

Instructions to make to make Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut

1. Firstly, clean the daal well enough & put it to be boiled with some salt & turmeric powder & well cooked until soft but not mushy at all
2. Then, cut the Karelas in the roundels & the lauki into the 4-5 cm chunks/cubicles
3. Then put the Lauki on the gas stove to be parboiled, with some salt in it & once done ✅ strain it's water & set aside
4. Then, in a kadhai/wok- Take some cooking oil (I’ve used Mustard Oil) & once heated- Fry the karelas until lightly golden brown & set aside
5. Now, in the same kadhai put in-Temper the tejpatta, dry whole red chilli, rai & methi
6. When it starts smelling good- drop in the grated coconut & sauté well & add in it the half of the ginger paste & reserve the rest half to be used later & keep sautéing quite well while stirring continuously
7. Now, add in it the already boiled Moong Daal and mix well until well incorporated with the rest of the ingredients/stuffs in the kadhai
8. Once it starts boiling- Now is the time to add in the parboiled lauki/lau & fried karelas in it & again keep mixing well & also add in the salt & sugar & allow it to cook properly by covering the pan occasionally
9. Lastly, add in the remaining ginger paste and ghee to accentuate it's tastes into the very daal... PS: Please do also remember that- we’ve already used salt while boiling the daal & parboiling the lauki, hence salt need be adjusted accordingly, as per your taste requirements
10. Our “Teto’r Daal, Uchhe Diye” is ready to be served on the platters now...It’s super delicious & yummy to be had with plain rice alongside any fritters or similar

While that is certainly not the end all be guide to cooking fast and simple lunches it's excellent food for thought. The expectation is that this will get your creative juices flowing so you may prepare wonderful lunches for the family without needing to accomplish too much heavy cooking from the process.

So that's going to wrap it up with this special food Step-by-Step Guide to Prepare Award-winning Moong Dal with the Bottle Gourd & Bitter Gourds and Coconut. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!